Feb
25
Welcome to Fitness Impact! Join our monthly 5 min workouts. You can do them at convenience of your own house and at your own pace. You can repeat the circuit 2-3 times with 1 min rest in between. Contact us at FitnessImpact@gmail.com if you have any questions or comments.Video Rating: 5 / 5
Feb
20
Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me …
Feb
09
Part 1 of 5. For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans visit Zuzana’s free fitness site: www.BodyRock.Tv
Feb
08
Get some Dirty Dancing moves from this 5-minute exercise routine.
Feb
05
With photographers ‘photo shopping’ models into shape to be cover images, the public is starting to wonder what the truth is. In an attempt at something never done before, Greg answers the question with the crowd being the verdict as the cover is shot LIVE in front of thousands. Go behind the scenes of the …
Jan
27
zennie2005.blogspot.com – Fitness Model Megan Avalon’s Fitness Workout With Bowflex : If you’ve ever wondered how to get the most out of the Bowflex Fitness Machine, watch this video with Fitness Model and Personal Trainer Megan Avalon who hovers between Gold’s Gym centers in the SF Bay Area. Photo: www.flickr.comVideo Rating: 4 / 5
Jan
18
Part 2 of the Summer Fit Circuit Workout.For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s fitness site: www.BodyRock.TvVideo Rating: 4 / 5
Jan
16
Can you go without junk food for 7 days? Follow our no sugar diet challenge this week. More info on our blog: www.BodyRock.Tv
Jan
12
Jan
10
fitness.mercola.com Darin Steen of Mercola.com demonstrates push-up variations that will help strengthen the abdominal muscles. Part 1Video Rating: 4 / 5
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